Roasted lamb rack with potatoes and lemon salsa recipe | Sainsbury`s Magazine (2024)

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Serves: 2

Roasted lamb rack with potatoes and lemon salsa recipe | Sainsbury`s Magazine (2)Prep time: 25 mins

Roasted lamb rack with potatoes and lemon salsa recipe | Sainsbury`s Magazine (3)Total time:

Roasted lamb rack with potatoes and lemon salsa recipe | Sainsbury`s Magazine (4)

Recipe photograph by Martin Poole

Recipe by Sarah Akhurst

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If a full Sunday roast feels like too much effort for just the two of you, this is the perfect alternative. The lamb rack is roasted over the potatoes, infusing them with the meat juices, and then finished with a lemon salsa for some spring zing

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Lamb Potatoes Gluten-free Roasts Spring Meals for two

Nutritional information (per serving)

Calories

871Kcal

Fat

53gr

Saturates

24gr

Carbs

64gr

Sugars

14gr

Fibre

14gr

Salt

2gr

Roasted lamb rack with potatoes and lemon salsa recipe | Sainsbury`s Magazine (7)

Sarah Akhurst

Our Food Director Sarah is a food obsessive, and spends most of her time scoping out the latest food trends, experimenting in her own kitchen, or making her family wait to eat while she photographs every dinner she makes for the 'gram! A complete Middle Eastern food junkie, she is never far from a good shawarma marinade, a pinch of Aleppo chilli or a sprig of dill

See more of Sarah Akhurst ’s recipes

Roasted lamb rack with potatoes and lemon salsa recipe | Sainsbury`s Magazine (8)

Sarah Akhurst

Our Food Director Sarah is a food obsessive, and spends most of her time scoping out the latest food trends, experimenting in her own kitchen, or making her family wait to eat while she photographs every dinner she makes for the 'gram! A complete Middle Eastern food junkie, she is never far from a good shawarma marinade, a pinch of Aleppo chilli or a sprig of dill

See more of Sarah Akhurst ’s recipes

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Ingredients

  • 300g Maris Piper potatoes, very thinly sliced
  • 300g sweet potato, very thinly sliced
  • 2 baby leeks, finely sliced
  • 50g soft butter
  • 200ml chicken stock*, made with 1⁄2 stock pot or cube
  • 1⁄2 tablespoon olive oil
  • 1 x Taste the Difference Welsh Hill rack of lamb
For the salsa
  • handful of fresh parsley, finely chopped
  • 1 preserved lemon, pulp discarded, skin finely diced
  • 1⁄2 tbsp capers, rinsed
  • 1 garlic clove, crushed
  • juice of 1 lemon
  • 1 1⁄2 tbsp extra-virgin olive oil

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Step by step

  1. Preheat the oven to 180°C, fan 160°C, gas 4. Line a small baking dish (about 20cm square) with a layer of the white and sweet potatoes, then scatter over some of the leeks and dot with a little of the butter. Repeat until you have used all of the potatoes, leeks and butter, making sure that some butter is dotted over the top. Season well and pour in the stock. Bake in the oven for 1 hour, until tender.
  2. Meanwhile make the salsa by mixing all the ingredients together. Season well and set aside until needed.
  3. Around 20 minutes before the potatoes are fully cooked, heat the olive oil in a small frying pan and brown the rack of lamb all over until it has a nice rich golden colour. Remove the dish of potatoes from the oven and sit the lamb rack on top. Return to the oven for 15-17 minutes, until the lamb is cooked. Remove from the oven, cover and let rest for 10 minutes.
  4. Carve the lamb into chops. Divide the potatoes between two plates and top with the lamb. Drizzle over the preserved lemon salsa to serve.

    *Use gluten-free stock if required.

    Waste not

    Don’t let an open jar of preserved lemons languish at the back of the fridge. Try chopping the skin and stirring through a Moroccan-style couscous with chickpeas and herbs. Or for a punchy dip, mix the chopped preserved skin into thick Greek yogurt with fresh herbs and a drizzle of olive oil.

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Roasted lamb rack with potatoes and lemon salsa recipe | Sainsbury`s Magazine (2024)

FAQs

Should I sear my rack of lamb before roasting? ›

The butcher cuts off the fat and meat that cover the bones to achieve this. Should you sear the lamb before roasting it? There's no need to do that. While searing would nicely brown the meat, especially the fat, the same result is achieved when cooking the lamb in a hot oven.

Do you rinse rack of lamb before cooking? ›

Washing beef, pork, lamb, or veal before cooking it is not recommended. Bacteria in raw meat and poultry juices can be spread to other foods, utensils, and surfaces. We call this cross-contamination. Some consumers think they are removing bacteria and making their meat or poultry safe.

Do you cook rack of lamb fat side up or down? ›

Easy Herb Roasted Rack of Lamb

Before roasting, sear the lamb fat side down in a cast iron pan to help develop a beautiful caramel color on the outside of the lamb chops.

What temperature is lamb best cooked at? ›

Cook all raw lamb steaks, chops, and roasts to a minimum internal temperature of 145° F (62.8° C) as measured with a food thermometer before removing meat from the heat source. For safety and quality, allow meat to rest for at least three minutes before carving or consuming.

What is the best temperature to eat rack of lamb? ›

A high-heated oven (450 degrees F) is recommended for roast lamb rack. And it will take somewhere between 15 and 20 minutes to cook. This part of the lamb is typically served pink--rare (internal temperature of 125 degrees F) or medium-rare (internal temperature 135 degrees F).

Should you sear lamb before roasting? ›

For the perfect roast lamb, we recommend seasoning the surface of the meat, and then searing it, especially fat side down in a pan before roasting. Why bother with searing? Contrary to some stories, searing is less about locking in moisture, and all about improving the flavour!

Should you flip the rack of lamb? ›

Cook the lamb.

Arrange the lamb with the ribs pointing down. Cook for 15 minutes at 450ºF, then flip over and cook for another 10 minutes until the lamb has an internal temperature of 130ºF.

Should lamb be at room temperature before cooking? ›

Before you begin the cooking process, be sure to remove your lamb from the refrigerator and let it sit at room temperature for at least 30 minutes. This helps to ensure that the lamb cooks evenly and that you get an accurate temperature reading.

What to serve with a rack of lamb? ›

Best 9 Side Dishes To Serve With Lamb Dinners
  • Greek Salad.
  • Couscous.
  • Mashed Potatoes.
  • Roasted Zucchini.
  • Greek Style Lemon Roasted Potatoes.
  • Mediterranean yellow rice.
  • Tzatziki sauce.
  • Truffle Parmesan French Fries.
Jul 25, 2022

What is the preferred cooking method for lamb? ›

It can be traditionally roasted but is best slow-roasted, pot-roasted or braised with liquid until practically falling apart. Shoulder can also be diced for stewing, or cut into shoulder chops. A pre-sliced roast is convenient, but it tends to dry out in the oven.

How do you know when rack of lamb is cooked? ›

Look for about 125-130 degrees as a final internal temperate of the center of the meat. The outer edges will be done more, but the center should be medium-rare. Take it out the pan at about 120 degrees. Tent it foil and let it rest a good 10 minutes — the temperature will continue to rise.

Should I sear my rack of lamb? ›

To what temperature do you Roast Rack of Lamb:

I reverse sear the meat meaning I roast the rack of lamb in the oven first, then once cooked to almost done I then sear it in a pan on the stovetop. The advantage to reverse searing is that when roasting at the high temperature the fat doesn't get overly burnt.

What is the difference between lamb ribs and rack of lamb? ›

The main rib section of the lamb, the rack is made up 16 ribs, also called chops. Although it's made up of two sections, each of 8 ribs, it is mostly sold halved. When sold whole, it's called a double rack of lamb. A rack of lamb consists of tender, lean and flavorful meat as well as the rib bones.

Is it best to sear lamb before roasting? ›

For the perfect roast lamb, we recommend seasoning the surface of the meat, and then searing it, especially fat side down in a pan before roasting. Why bother with searing? Contrary to some stories, searing is less about locking in moisture, and all about improving the flavour!

Is it better to sear before or after roasting? ›

It's not really necessary to sear your roast before cooking, but caramelizing the surface gives the cut an incredible depth of flavor, enhanced with the complex layers of nutty caramel and coffee-like bitterness that meat-lovers find delicious.

Why sear racks of lamb? ›

I sear these sides to add those char flavors all around the lamb ribs and too ensure I have more of a medium-well to well-done level of doneness without drying them out too much by cooking longer in the oven. This searing part should only take about 1-2 minutes per side or less. Now you are done!

Should you brown lamb before cooking? ›

Searing the lamb before slow cooking is a great way to lock in the flavor and create a nice crispy crust. All you need to do is brown the outside on a hot pan until the surface is slightly crisp.

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