If you’ve ever made your own almondmilk, or any nut or seed milk (you can find an amazing nut milk tutorial here if you haven’t),you’llknow the process leaves you with a small pile of almond pulp. Please don’t throw it away! There are a number of uses for almond pulp that are absolutely delicious, will add an extra fibre boost to your food and will help you cut down on food waste.
Here’s what we like to do: stockpile the almond pulp in a jar in the freezer and then when we have enough, we defrost it to incorporate into a healthy, gluten-free and dairy-free recipes. We love making almond milk, so we often have almond pulp on hand, but you can save the pulp from any nut or seed milk you like to create.
These are just some of our favourite uses for almond pulp and almond pulp recipes – give them a try!
1. Gluten-Free Bread Crumbs
Spread your nut milk pulp onto a parchment-lined baking sheet and dry it at your oven’s lowest temperature, or use a food dehydrator to make it raw. Once your pulp is dry, crumble it up and store in the fridge to use in recipes that call for bread crumbs as a topping or breading. This is one of our favourite uses for almond pulp!
2. Almond Pulp Crackers
Everyone loves a good cracker! Blend olive oil, sea salt and herbs into your leftover almond pulp, roll it out and bake in the oven. Perfect for pairing with your favourite dip or soup.
Cookies, muffins, quick breads, brownies, granola bars, pie crusts – whatever your fave, you can find a recipe that integrates almond pulp. Since nut milk pulp is rich in fibre, you may need to add some extra liquid into the mix – so be prepared with at least an additional 1/4 cup of liquid.
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4. Homemade Almond Flour
Almond flour can be incredibly expensive, so why not blend your own from leftover almond pulp. Dry out your almond pulp using the instructions above for gluten-free breadcrumbs, and then pulverize it in a blender or spice grinder until superfine. This is great for Paleo-style recipes.
5. Almond Pulp Hummus
Love beans and legumes, but despise the gassiness that ensues? Blend up a bean-free hummus using almond pulp or nut milk pulp instead. With the addition of hummus flavours like tahini, garlic, olive oil and lemon, you’ll get your hummus fix without the side effects.
Smoothies are a wonderful hodgepodge situation that you can stuff with a wide variety of nutritious ingredients that you wouldn’t necessarily eat all on their own. Almond pulpadds texture, thickness and fibre to your favourite smoothie recipe. Start off by adding 1-2 tbsp into the blender and then work up to 1/4 cup or more!
7. Homemade Dairy-Free Chocolate
Try adding your extra almond pulp to homemade dairy-free chocolate, like in raw fudge or pudding recipes or inthe filling foralmond butter cups. You won’t regret it.
Almond pulp has a ricotta cheese-like texture, so it’s the perfect stand-in for vegan cheese recipes. You can mix your favourite herbs and spices into almond pulp and then chill it, or shape it into logs or balls and then roll it in a herb crust. Either way, you’ll end up with an amazingly more-ish snack.
Energy bites are little nuggets of nuts, seeds, dried fruit, coconut, or spices, which means that your leftover almond pulp will fit right in with the crowd. Fold your almond pulp into the mix the next time you make no-bake balls, squares or bites!
You can keep it as is and add it to smoothies or oatmeal for some added nutrition. You can dehydrate almond pulp in your oven or a dehydrator and then blend it to make almond flour. You can also use it in a variety of different recipes and turn it into granola, hummus, crackers, granola bars, brownies, fudge etc.!
Freezing your almond pulp is also a great idea if you regularly make almond milk at home. I generally freeze a few batches first before defrosting and making my own almond flour to use in banana bread. All you need to do is place your almond pulp into a plastic freezer bag, or any sealed container until required.
If you store leftover almond pulp in the fridge, it will last about five days. To store almond pulp in the fridge, make sure it's stored in a sealed container. Glass or another kind of airtight container will work.
Yes, any organic waste will be beneficial in the garden. I suggest you compost the pulp from your juicer, before adding it to the garden, or if you don't have a compost heap, dig it into the soil in a section of garden not being used at the time, so it has time to break down before you plant into it.
One of our favorite ways to be eco-friendly is by using what we already have to compost in our own backyards, so that we can then grow healthy produce and plants with fertilizer made from our own food waste.
Note: Leftover almond pulp can be stored in an airtight container for up to 3 days, if you are not quite ready to make your hummus after making a batch of almond milk. 2. Blend the hummus. In your blender, add the almond pulp, tahini, lemon juice, cumin, garlic, salt, olive oil, and 2 tablespoons of water.
Making your own almond milk is an easy way to reduce waste and save money. I love making homemade almond milk because it's delicious and SO easy. But, after you make it, you're left with almond pulp — and while you can compost the almond pulp, it's so much better to reuse it!
brasiliense, the pulp and the almond, are primarily a source of vegetable oils (Ascari et al., 2013;Aguilar et al., 2011). The C. brasiliense pulp contains lipids, water, carbohy- drates, proteins, and minerals, along with a high fiber content (Table 1) (Macedo et al., 2011;Vera et al., 2007;Lima et al., 2007).
Almond pulp can be frozen. To thaw, just place on the kitchen counter or in the fridge till softened. You can also place the bag in a bowl of water to speed up the process, just make sure you have a sealed bag.
Almonds should be stored in an airtight container and it's best to store them in the refrigerator or freezer. Almonds are not recommended to be stored at room temperature for periods of time, so your pantry is not a good idea.
Place the wet almond pulp into the lined dehydrator tray. Spread the mixture out to promote even drying. Dehydrate at 115 degrees until completely dry. Note: My almond pulp took 12 hours to dry, using my food Dehydrator.
Many recipes for homemade almond paste call for egg white. Because almond paste is not consumed raw and is always baked at temperatures above 150 degrees F (65 degrees C) where the salmonella bacteria are killed, using egg white is less of a concern in almond paste than in marzipan.
The trees store carbon and have traditionally been sent to cogeneration facilities to convert wood into electricity at the end of their lives. The shells become livestock bedding, and the hulls are used as dairy feed.
Almond croissants are likely the most common use of almond paste in the United States. Lots of bakeries make their own, which yields a super-rich and nutty paste that melts right into the butter.
Introduction: My name is Nathanael Baumbach, I am a fantastic, nice, victorious, brave, healthy, cute, glorious person who loves writing and wants to share my knowledge and understanding with you.
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